• Nails

The Real Reason Your Nails Keep Breaking (Even If You Eat Well)

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  Leandra Sparks / 3 weeks
• 0
• 4 min read

You eat a balanced diet, drink plenty of water, and take care of your hands — but somehow your nails still peel, split, or snap at the worst moments. It’s a common complaint, and frustratingly, one that doesn’t always have an obvious cause. If you’ve ticked all the usual boxes and still find yourself dealing […]