Light Therapy Lamps for Seasonal Affective Disorder (SAD): Brightening Your Mood
As the seasons change, bringing shorter daylight hours and colder temperatures, many of us find our moods inexplicably changing too. For some, this isn’t just a case of the “winter blues” but a clinical condition known as Seasonal Affective Disorder (SAD). SAD affects millions of people worldwide, casting a shadow over their mood, energy levels, […]